Sunday, June 21, 2020

Itz not YOU! It's the PPD

It's hard being a new mom so I'm sharing this, albeit almost 17 years after my entry into motherhood, with the hope that someone may get the help/answers she didn't know she needed. 
I didn't realise, until last year, that THIS was what I was experiencing in my first year of motherhood. I chalked it up to my new job (challenging), my not being a good mom (why does he cry all the time?!), lack of sleep (the baby won't sleep!) and breastfeeding, while really good for the baby, is also very draining - literally and figuratively. Add to that mix a husband who worked long, tiring shifts, resulting in my being a "single" mom, and you have the perfect mix for this condition. But there's no shame or shaming here. It happens and knowing what's happening is the first step towards getting the help you need. If you know of someone who may be going through Postpartum Depression (PPD) please share this with her.

https://youtu.be/2ocA-zS3SoI

Sunday, December 3, 2017

Talk up de ting Ian Boyne

http://jamaica-gleaner.com/article/focus/20171203/ian-boyne-bring-down-sexual-harassers-here-too

Saturday, December 2, 2017

30 Day Writing Challenge - Day 8

Day 8 - Share something you struggle with

I have a hard time accepting, what I  perceive as, other  people's lack of  logic.

My inner Spock is STRONG 😊

Thursday, November 30, 2017

30 Day Writing Challenge - Day 6

Day 6 - Five says to win my heart



  1. Make me laugh
  2. Never betray my trust
  3. Have a great sense of humour
  4. Be kind and caring
  5. Always have my six 

30 Day Writing Challenge - Day 5

Day 5 - List 5 places you want to visit.

My time working with the airlines allowed me to visit quite a few places through interline staff travel. However, there were few places that I didn't get to visit. These are they:


  1. Australia
  2. Hawaii
  3. Germany 
  4. Disney World
  5. Guadalajara (okay, I already visited there but I really want to go there again)

Wednesday, November 29, 2017

30 Day Writing Challenge - Day 4

Day 4: Wrote about someone who inspires you

If he was still alive, my grandfather would have been 103 years old on November 25th. Sadly,  he left us 24 years ago. He may be gone from this physical world, but his presence is still here.
Born in the hills of Clarendon in 1914, Grandpa lived a simple life - never realising the far-reaching influence his life would have. Although he was forced to drop out of school at Grade 6, due to the death of his father, he inspired a love of  education in all his children. His family jokingly refers to teaching as the Family Business as all of his ten children have been involved in the field of education. This has continued to his grandchildren, with many of them also involved in this field.  
A true humanitarian, he never hesitated to care for children who needed help. Even with 10 children in the house, he found space in his heart and in his home to take in more – without thought of remuneration. He cared for them as if they were his own biological children. The house on Lampard hill was filled to the brim with love and laughter.
That’s not to say he wasn't a disciplinarian. His children, even now, remember the times he disciplined them, with time (and the fact that they are now parents as well) causing them to chuckle at the disciplinary actions they received. They also embrace his religious teachings as this was something they were brought up in, which they have also passed on to their own children.
I have the supreme honour of being the first child of his first child and I live each day trying to make Mass Alda proud. 

Monday, November 27, 2017

My 30-Day Writing Challenge - Day 3


Day 3: What are your top 3 pet peeves ?
1.  Lack of logic
2.   People who misrepresent themselves (aka liars, cheats, thieves)
3. Physical chaos #drivesmenuts 

My 30-Day Writing Challenge

Day 2: Write something that someone told you about yourself that you never forgot

Twenty-four years ago, shortly after we started "talking",  Hunny Bear told me that I acted like I was tough but I was really a softie inside. Turns out he was right. Sorta.

Saturday, November 25, 2017

My 30-Day Writing Challenge

Day 1: List 10 things that make you happy

  1. My sons & my husband
  2. The colour pink 
  3. Chocolate 
  4. Travelling to foreign countries 
  5. Cute shoes/boots 
  6. A good joke
  7. A good book
  8. Being able to be at peace
  9. Making people laugh
  10. My family 







Saturday, February 18, 2017

Don't destroy her

https://www.elephantjournal.com/2017/01/if-you-love-her-dont-destroy-her/

Saturday, December 17, 2016

Yes we CAN! πŸ’ͺ

https://youtu.be/c6Xgbh2E0NM

WOW! Madonna mek me start bawl! Her words really resonated with me.

Last week Bear Esq, out of the blue, asked me "What's a feminist?" I told him that it was someone who supported women rights and that women had the same rights as men. He then came up with a follow up question: "Can men be feminists too?". I now know I'm raising my son right.

I've identified as being a feminist (back then referred to as Woman's Lib) since kindergarten. I rejected the notion that there were things I should do (or should NOT do) because "you're a girl". I've NEVER sat around waiting on a knight in shining armour to come rescue me. It's an anathema to me. I respect men. I deeply love the one I'm married to. But I am not, nor have I ever been, a helpless woman waiting to be rescued - by a man, woman, or android 😊.

It infuriates me to see women play weak and helpless to get men to do what they want. ESPECIALLY when I know they are NOT weak and helpless. I don't support  manipulation - not in men, not in WOMEN!  Many of our foremothers(?) gave their all to get us the rights we now take for granted - education, equality in the workplace. How many of you have a deed to your home or a driver's licence? Wave them high! That's a hard won right. How many of you have your OWN business with YOUR name on it - not your father's, husband's, brothers? OWN that! It's a hard won right!

Let's support each other and stride purposefully ahead to continue build on these rights. Yes we CAN 💪!

Sunday, October 9, 2016

In Sickness and In Health

I am, self-admittedly, a BAD patient. I hate being sick and resent not being able to do as I usually do because my body isn't cooperating. So my having a cold makes me REALLY cranky!
Enter Dr. Hunny Bear with some tuff luv medicine. Made me soup (from scratch), and spoon-fed me it in bed. MADE me tek my meds while I protested vociferously about how much I HATE taking meds. Has now taken on my usual Saturday errands run, even as HE is recovering from HIS own bout with the flu. Yes he (correctly) called me a stubborn ass woman and yes, he and my mom are conspiring about cutting a switch off her guava tree. But even though teeth and tongue may meet (and they DO) I know what we have is firmly and deeply grounded in mutual love and commitment.
Thank you hun πŸ˜šπŸ˜™πŸ’πŸ’‹#23yearsandcounting

Sunday, March 1, 2015

I LOVE to cook for my family

I've spent all my life being a tomboy. I steadfastly resisted any efforts on my Mom's part to be a girl or girly. That included learning to cook. However, things changed on that front once I got married and it became my job to fix meals for me and Hunny Bear.

When the kids came into the picture, cooking was relegated to the successive nannies, who sucked BIG TIME at it! Fast forward to 2012 and I'm home fulltime and the nannies are no more. Cooking becomes MY responsibility, ...so I have a go at it. Turn out I wasn't as bad at it as I thought. After successive evenings of the dinner dishes being returned with just de suh-suh bone left on the plate, I figured that they LIKE my cooking. Even more surprising, I LOVE COOKING (for my family).

I'm still tomboy at heart. That'll never change. However, some of the greatest cooks are men, so I don't have to worry about being girly just because I like cooking. And, in sorta keeping with my Mom's tradition, I'm now teaching my sons how to cook. Bon appΓ©tit!

Friday, January 2, 2015

We're allwrite

"When the winds of change blow, some people build walls, and others build windmills." ~ Chinese Proverb
In 2014 NOTHING happened the way that I had wanted to or planned. Being a control freak, that irritated me - A LOT! But, rounding the bend to the last quarter of the year, I found that winds of change that I was protesting - A LOT, were God's way of creating an awakening in me. I ended the year feeling more alive, capable, aware than I think I've ever been.
I'm not making... any resolutions for 2015, except for this - I will WRITE more. All other things, I will leave in My Father's Hands. HE'S the one who's really in control.

Wednesday, December 31, 2014

Notes from a Mom 2 sons

This is a good evening. We're all on the bed. My 8 year old son, Josh and I are reading our individual Reader's Digest (his 11 year-old brother, Nate is helping him with the big words). I'm eating a salad which Nate, my pernickety eater, tries some of  - "I'm open to new things, Mom!"  Meanwhile he's finishing a half glass of milk - another new thing for him. Josh offers to take my salad container to the kitchen because "I want to be a GENTLEMAN!" (His brother teases him that he will never be a "gentle man"). As he leaves, I lay back on the bed that was made up 30 minutes earlier by Josh & I ("ⁿRemember you showed me how to do it, Mom!"). Right now, at this moment, I'm feeling VERY blessed.

Monday, July 21, 2014

He Gone. | CindyBeall.com

He Gone.

This one.

Noah Christopher Beall.

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He took my heart over 15 years ago. He smelled sweet even after he spit up. He smiled with love in his eyes for me and thought I was the cat’s meow. He didn’t want me to leave the room. He always told me he loved me. 

Now he stands over three inches taller than me and his sweet smell has since departed his tall, thin body. His introverted personality needs to retreat to his bedroom away from his extroverted mother and her  “I just want to hear about your day” conversations.  I am 187% certain that I annoy him on a daily basis but at the same time, he still calls me Momma.

(When he calls me Momma, my heart warms and my answers will almost always be yes. I pray he always calls me Momma. But don’t tell him because then he might use it against me and I will be forced to give in. Sigh.)

In 36 days he will obtain his learner’s permit for driving which means HE WILL BE DOING THE DRIVING and his mother will have to remain calm because HE WILL BE DOING THE DRIVING so pray that his mother’s already elevated cholesterol levels do not elevate some more because HE WILL BE DOING THE DRIVING. 

(He’s actually a really solid and cautious driver. Praise you, Jesus, and Glory to God in the highest. Peace on earth and good will to men, amen.)

I am still not finished with lessons that I still need to learn as his mom. And goodness me, I have more sons coming up to keep practicing. Since I don’t really know how to raise teenage girls, this is mostly for moms of boys. But, you moms of girls, maybe it will help you, too. Here’s what I have learned along the way and am trying to implement daily:

  1. Don’t say much. He’s probably tuning you out after a dozen words anyway.
  2. Smile more than you frown. I don’t do this enough but I’m trying.
  3. Don’t turn everything into a lecture. Hashtag guilty.
  4. Laugh with him as much as possible. This has saved our relationship.
  5. Do not be offended. I repeat, DO NOT BE OFFENDED if he wants to talk to his dad more than you. AT LEAST HE IS STILL TALKING.
I would love to tell you that parenting gets easier. The toddler years can be tiresome because you tend to repeat the same things over and over and over again to your little one because they either flat out disobey you, forget what you said or just can’t reason yet. I’m afraid that remains the same in the teenage years. You still have to repeat the same things over and over and over again to your hairy-legged young man. Because he’s doing what he is supposed to be doing. 

He is fleeing the nest.

And good grief, mercy and grace, it is painful. Girls may have more drama but boys? Boys know how to break their momma’s heart.

Doesn’t he know that he has my heart and when he hurts, I hurt? Doesn’t he know that I know what’s best for him? Doesn’t he know that I have 28 more years of experience on this earth and he would do well to listen to me? And doesn’t he know that when he makes poor decisions, I want to run in with my super-heroine mentality and save the day? 

(Somebody get my cape.)

But he doesn’t know. Because he is not me. He is my son. He is not a parent. He is the almost grown child. He isn’t supposed to know yet. But he will know the moment he holds his firstborn child in his arms. And then, THEN, it will all come to him and he will say, “My momma wasn’t crazy after all.” And he will throw me a party.

Until then, I keep the crazy label. 

That’s okay. 

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Clearly, he loves pictures with his mother.

(And I promise you he will hate that I wrote this blog post about him. So, don’t mention it, mkay?)